spinach seedlings

America Spinach Growing & Care Guide

If you are a beginner or a seasoned gardener looking to add some nutritious and delicious greens to your garden, then look no further than America Spinach. Also known as New Zealand Spinach or Tetragonia tetragonioides, this leafy green vegetable is not actually native to America but has gained popularity due to its adaptability and exceptional health benefits.

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America Spinach is a versatile and low-maintenance plant that thrives in various climates and soil conditions, making it an excellent choice for gardeners of all levels. In this article, we will explore the characteristics, cultivation, and benefits of growing America Spinach, so you can enjoy this nutrient-packed green in your own backyard.

What is America Spinach?

I believe you are referring to a popular leafy green vegetable called “New Zealand Spinach” or “Tetragonia tetragonioides.” While it may be commonly known as “New Zealand Spinach,” it is not actually native to New Zealand, but rather originates from warmer regions, including parts of Australia and South America. New Zealand Spinach is often grown as a substitute for regular spinach, as it thrives in hot weather and is more heat-tolerant compared to traditional spinach varieties.

Its leaves are thick, succulent, and have a slightly tangy and salty flavor. The plant typically grows as a sprawling ground cover, forming dense mats of foliage. One of the notable characteristics of New Zealand Spinach is its ability to withstand drought conditions, making it a suitable choice for arid or water-scarce regions. It is also known for its high nutritional value, as it is a good source of vitamins A and C, as well as minerals like calcium and iron.

When cultivating New Zealand Spinach, it is recommended to provide it with full sun exposure and well-drained soil. It can be grown from seeds or propagated through cuttings. Regular harvesting of the young leaves encourages continuous growth and prevents the plant from becoming too invasive. Overall, New Zealand Spinach is a versatile and nutritious vegetable that can be enjoyed in various culinary preparations, including salads, stir-fries, soups, and as a cooked side dish.

What does America Spinach taste like?

American spinach, also known as New Zealand spinach, has a unique taste that sets it apart from other leafy greens. The taste of American spinach is often described as slightly salty and tangy, with a hint of earthiness. It has a mild and refreshing flavor with a subtle sweetness that balances out the slight bitterness present in its leaves.

When cooked, American spinach tends to retain its flavor, making it a popular choice for stir-fries, soups, and sautés. The leaves have a tender and succulent texture that adds a pleasant chewiness to dishes. Its taste pairs well with various ingredients and seasonings, allowing it to be incorporated into a wide range of culinary creations.

Overall, the taste of American spinach is delightful and versatile, making it a versatile option for those looking to incorporate more leafy greens into their diet.

How to start from seed

Starting American spinach, also known as New Zealand spinach or Tetragonia tetragonioides, is a relatively simple process. Here’s a step-by-step guide to help you get started:

  1. Choose the right time: American spinach is a warm-season crop. Wait until the soil has warmed up and all chances of frost have passed before starting the seeds. In most regions, this is typically in late spring or early summer.
  2. Prepare the soil: American spinach prefers well-draining soil that is rich in organic matter. Remove any weeds or debris from the planting area and loosen the soil using a garden fork or tiller. Add compost or well-rotted manure to improve the soil’s fertility.
  3. Sow the seeds: Scatter the American spinach seeds directly onto the prepared soil surface. Space the seeds about 6 to 12 inches apart, as this plant requires ample room to spread. Cover the seeds lightly with a thin layer of soil or compost, ensuring they are still visible.
  4. Water the seeds: Gently water the area to ensure the soil is moist but not overly saturated. Be careful not to wash away the seeds. Continue to water regularly, keeping the soil consistently moist throughout the germination and growth process.
  5. Provide adequate sunlight: American spinach thrives in full sun to partial shade. Ensure the planting area receives at least 6 hours of direct sunlight daily for optimal growth.
  6. Thin the seedlings: Once the seedlings germinate and reach a height of 2 to 3 inches, thin them out to allow proper spacing. Remove the weaker or overcrowded seedlings, leaving the healthiest ones with sufficient space to grow and spread.
  7. Mulch and weed control: Apply a layer of organic mulch, such as straw or wood chips, around the base of the American spinach plants. Mulching helps retain moisture, suppress weeds, and keep the soil temperature consistent.
  8. Water and fertilize: Water the plants regularly, aiming to keep the soil consistently moist. Avoid overwatering, as excessive moisture can lead to root rot. Additionally, feed the plants with a balanced organic fertilizer every 4-6 weeks to promote healthy growth and productivity.
  9. Harvesting: American spinach can be harvested once the leaves reach a desirable size, typically around 6 to 8 weeks after sowing. Harvest by snipping the outer leaves, leaving the central part of the plant intact for continuous growth. Regular harvesting encourages new leaf production.

Remember to monitor the plants for any signs of pests or diseases. If any issues arise, take appropriate measures to control them, such as using organic insecticides or disease treatments.

By following these steps, you should be able to successfully start and grow American spinach in your garden. Enjoy the fresh and nutritious harvest!

Planting and growing America Spinach

Planting and growing American Spinach, also known as New Zealand Spinach or Tetragonia tetragonioides, requires the following steps:

  1. Selecting a suitable location: American Spinach prefers full sun but can tolerate partial shade. Choose an area with well-draining soil that is rich in organic matter.
  2. Soil preparation: Prepare the soil by removing any weeds, rocks, or debris. Loosen the soil to a depth of about 8-10 inches and incorporate compost or well-rotted manure to improve soil fertility and drainage.
  3. Sowing seeds: American Spinach can be grown from seeds. Sow the seeds directly into the prepared soil, spacing them about 12-18 inches apart. Plant the seeds at a depth of 1/4 to 1/2 inch, and cover them lightly with soil.
  4. Watering: Keep the soil consistently moist but not waterlogged. Water the plants regularly, especially during dry spells. Avoid overhead watering, as it may increase the risk of fungal diseases. Consider using a drip irrigation system or watering at the base of the plants.
  5. Mulching: Apply a layer of organic mulch, such as straw or wood chips, around the plants to help retain moisture, suppress weed growth, and maintain a cooler root zone.
  6. Fertilization: American Spinach generally doesn’t require heavy fertilization. However, you can apply a balanced organic fertilizer or compost once or twice during the growing season to provide essential nutrients.
  7. Pruning and maintenance: American Spinach doesn’t require much pruning. However, you can pinch back the tips of the plants when they reach about 6-8 inches in height to encourage bushier growth. Remove any yellow or damaged leaves to maintain plant health.
  8. Pests and diseases: American Spinach is relatively resistant to pests and diseases. However, keep an eye out for common garden pests like aphids or slugs. If necessary, use organic pest control methods such as handpicking or applying insecticidal soap.
  9. Harvesting: American Spinach leaves can be harvested when they are young and tender, typically around 6-8 weeks after sowing. Harvest by picking the outer leaves, leaving the center of the plant to continue growing. Regular harvesting will encourage continuous leaf production.

Following these steps should help you successfully plant and grow American Spinach in your garden. Happy gardening!

When to harvest

The best time to harvest American spinach, also known as New Zealand spinach, is when the leaves are young and tender. This usually occurs around 6-8 weeks after planting, depending on the variety and growing conditions. To determine if it’s ready for harvest, look for leaves that are dark green and about 2-4 inches in length. Avoid waiting too long to harvest as the leaves can become tough and bitter. Regularly harvesting the outer leaves encourages new growth and prolongs the harvest season.

Cody Medina
Small Scale Farmer
Hi there! I'm Cody, a staff writer here at The Garden Magazine and a small-scale farmer living in Oregon. I've been gardening most of my life and now live on a quarter-acre farmstead with chickens, ducks, and a big garden.