purple coneflower

Grow These 15 Plants for Homemade Teas and Tinctures

Creating homemade teas and tinctures is a wonderful way to harness the power of plants for your health and enjoyment. Whether you’re looking to relax with a soothing cup of tea or seeking natural remedies for common ailments, growing your own medicinal plants can be both rewarding and therapeutic. Plus, it’s a fantastic way to ensure the purity and quality of the ingredients you use.

In this article, I’ll introduce you to fifteen plants that are perfect for homemade teas and tinctures. Each of these plants offers unique benefits and can be easily grown in your garden. Let’s explore these amazing plants and discover how they can enhance your health and well-being!

Chamomile

harvested chamomile flowers
Credit: Unsplash

Chamomile is a beloved herb known for its calming properties. The daisy-like flowers are harvested and dried to make a soothing tea that can help with anxiety, insomnia, and digestive issues. To grow chamomile, plant it in well-drained soil with full sun to partial shade. It’s a hardy annual that reseeds easily, making it a low-maintenance addition to your garden.

One of my favorite things about chamomile is its versatility. Not only does it make a delightful tea, but it can also be used in tinctures to relieve stress and promote relaxation. Simply infuse the flowers in alcohol to create a tincture that can be taken as needed. Chamomile’s gentle, apple-like fragrance and flavor make it a must-have in any medicinal garden.

Peppermint

peppermint
Credit: Unsplash

Peppermint is a refreshing and invigorating herb that’s perfect for teas and tinctures. Known for its ability to aid digestion and relieve headaches, peppermint is easy to grow and thrives in both sun and partial shade. Plant it in a container to prevent it from spreading too aggressively, as it can be quite invasive in garden beds.

Making peppermint tea is as simple as steeping the fresh or dried leaves in hot water. For tinctures, infuse the leaves in alcohol to create a potent remedy that can help with nausea, indigestion, and respiratory issues. I love using peppermint in my garden not only for its medicinal properties but also for its wonderful scent and the way it attracts beneficial insects.

Lemon Balm

lemon balm
Credit: Unsplash

Lemon Balm is a member of the mint family and is prized for its lemon-scented leaves. This herb is fantastic for calming the nerves, reducing anxiety, and improving sleep. Lemon Balm grows well in full sun to partial shade and prefers well-drained soil. It’s a perennial that can spread, so consider planting it in a contained area.

I enjoy using lemon balm to make a soothing tea that’s perfect for winding down in the evening. Simply steep the fresh or dried leaves in hot water for a deliciously fragrant brew. Lemon Balm can also be used to make tinctures that help alleviate stress and anxiety. Its pleasant lemony flavor and calming effects make it a favorite in my herbal garden.

Echinacea

monarch butterfly on an echinacea flower
Credit: Unsplash

Echinacea, also known as coneflower, is renowned for its immune-boosting properties. The roots, leaves, and flowers can all be used to make teas and tinctures that help ward off colds and infections. Echinacea prefers full sun and well-drained soil, and it’s a hardy perennial that can add vibrant color to your garden.

One of the reasons I love growing echinacea is its resilience and beauty. The tall, purple flowers attract pollinators, making it a beneficial addition to any garden. To make a tincture, infuse the roots in alcohol for several weeks. Echinacea tea can be made by steeping the dried flowers and leaves, providing a natural remedy to support your immune system.

Lavender

dried lavender
Credit: Unsplash

Lavender is well-known for its soothing fragrance and is often used to promote relaxation and alleviate stress. This hardy perennial thrives in full sun and well-drained soil. Lavender’s beautiful purple flowers can be harvested and dried for use in teas and tinctures, adding a delightful aroma and calming effect.

I find lavender to be incredibly versatile. A cup of lavender tea can help ease anxiety and improve sleep quality. For tinctures, infuse the flowers in alcohol to create a remedy that can be used to reduce stress and soothe the nervous system. Lavender is also a fantastic addition to bath salts and sachets, enhancing its calming properties throughout your home.

Calendula

calendula
Credit: Unsplash

Calendula, also known as pot marigold, is a bright and cheerful flower with powerful healing properties. The petals are often used to make teas and tinctures that can soothe skin irritations, support wound healing, and reduce inflammation. Calendula thrives in full sun and well-drained soil, making it a hardy and easy-to-grow annual.

One of the things I love about calendula is its versatility in the garden and medicine cabinet. The petals can be dried and used to make a tea that promotes digestive health and boosts the immune system. For tinctures, infuse the petals in alcohol to create a potent remedy for skin conditions and inflammation. Calendula’s vibrant blooms also add a splash of color to any garden.

Rosemary

Credit: Unsplash

Rosemary is a fragrant herb that’s excellent for improving memory and concentration. This perennial thrives in full sun and well-drained soil and can be grown in containers or garden beds. Rosemary’s needle-like leaves can be used fresh or dried to make teas and tinctures that enhance cognitive function and relieve headaches.

I love using rosemary in my garden for its aromatic qualities and medicinal benefits. A cup of rosemary tea can help boost mental clarity and energy levels. For tinctures, infuse the leaves in alcohol to create a remedy that supports brain health and reduces stress. Rosemary is also a wonderful culinary herb, adding flavor and nutrition to a variety of dishes.

Thyme

thyme
Credit: Unsplash

Thyme is a powerful herb with antiseptic and antibacterial properties. It’s particularly useful for treating respiratory issues and boosting the immune system. Thyme grows well in full sun and well-drained soil and is a hardy perennial that can thrive in various climates. The small, fragrant leaves can be used fresh or dried for teas and tinctures.

One of my favorite uses for thyme is in a soothing tea that can help alleviate coughs and colds. Simply steep the leaves in hot water and enjoy the aromatic brew. For tinctures, infuse the leaves in alcohol to create a potent remedy for respiratory infections and immune support. Thyme is also a great culinary herb, making it a versatile addition to your garden and kitchen.

Sage

freshly harvested sage
Credit: Unsplash

Sage is a revered herb with a long history of medicinal use. Known for its ability to improve digestion and relieve sore throats, sage thrives in full sun and well-drained soil. This perennial herb produces soft, gray-green leaves that can be used fresh or dried to make teas and tinctures.

I enjoy growing sage for its numerous health benefits and robust flavor. A cup of sage tea can soothe a sore throat and ease digestive discomfort. For tinctures, infuse the leaves in alcohol to create a remedy that supports respiratory health and reduces inflammation. Sage is also a valuable culinary herb, adding depth and flavor to various dishes.

St. John’s Wort

St. John's Wort
Credit: Unsplash

St. John’s Wort is well-known for its mood-boosting properties and is often used to treat mild to moderate depression. This perennial herb prefers full sun and well-drained soil. The bright yellow flowers are harvested and used to make teas and tinctures that can improve mood and reduce anxiety.

Growing St. John’s Wort in your garden can provide a natural remedy for mental health support. A tea made from the dried flowers can help alleviate symptoms of depression and promote relaxation. For tinctures, infuse the flowers in alcohol to create a potent remedy for mood enhancement. St. John’s Wort is a beautiful and beneficial addition to any herbal garden.

Lemon Verbena

lemon verbena
Credit: Unsplash

Lemon Verbena is a wonderfully fragrant herb that’s excellent for calming the nerves and aiding digestion. This perennial thrives in full sun and well-drained soil and can be grown in containers or garden beds. The long, slender leaves release a refreshing lemon scent when crushed and can be used fresh or dried for teas and tinctures.

One of my favorite uses for lemon verbena is in a soothing tea that’s perfect for relaxation. Steep the leaves in hot water to create a delightful, aromatic brew. For tinctures, infuse the leaves in alcohol to create a remedy that helps reduce stress and improve digestion. Lemon verbena’s refreshing flavor and calming properties make it a must-have in any herbal garden.

Holy Basil (Tulsi)

holy basil tulsi
Credit: Unsplash

Holy Basil, also known as Tulsi, is a revered herb in Ayurvedic medicine known for its adaptogenic properties, which help the body adapt to stress. This annual or perennial (depending on the climate) prefers full sun and well-drained soil. The aromatic leaves can be used fresh or dried to make teas and tinctures that support overall health and well-being.

I love using Holy Basil in my garden for its resilience and numerous health benefits. A cup of Tulsi tea can help reduce stress, improve mood, and boost the immune system. For tinctures, infuse the leaves in alcohol to create a potent remedy for stress relief and overall wellness. Holy Basil is a powerful addition to any herbal garden, providing a natural way to support your health.

Valerian

Credit: Unsplash

Valerian is a powerful herb known for its sedative properties, making it excellent for promoting sleep and relaxation. This perennial prefers full sun to partial shade and well-drained soil. The roots are harvested and used to make teas and tinctures that can help with insomnia and anxiety.

Growing valerian in your garden can provide a natural remedy for sleep support. Steep the dried roots to make a tea that helps you unwind and prepare for a restful night’s sleep. For tinctures, infuse the roots in alcohol to create a remedy that can be taken before bed to promote relaxation. Valerian is a valuable herb for anyone seeking a natural way to improve sleep quality.

Passionflower

passionfruit flower
credit: unsplash

Passionflower is known for its calming and anti-anxiety properties. This perennial vine prefers full sun to partial shade and well-drained soil. The intricate, exotic flowers and leaves are harvested and used to make teas and tinctures that help reduce stress and promote relaxation.

I find passionflower to be a beautiful and beneficial addition to my garden. A cup of passionflower tea can help ease anxiety and improve sleep quality. For tinctures, infuse the flowers and leaves in alcohol to create a potent remedy for stress and anxiety. Passionflower’s unique appearance and calming effects make it a wonderful plant to grow for both its beauty and medicinal benefits.

Fennel

fennel plant flower
Credit: Unsplash

Fennel is a versatile herb that’s excellent for digestion and respiratory health. This perennial prefers full sun and well-drained soil. The feathery leaves, seeds, and bulb can all be used to make teas and tinctures that support digestive health and reduce inflammation.

Growing fennel in your garden provides multiple benefits. A tea made from the seeds can help relieve digestive issues like bloating and gas. For tinctures, infuse the seeds in alcohol to create a remedy that supports respiratory health and reduces inflammation. Fennel’s aromatic flavor and health benefits make it a valuable addition to any herbal garden.

Catnip

catnip
Credit: Unsplash

Catnip is well-known for its effects on cats, but it also has benefits for humans. This perennial herb prefers full sun to partial shade and well-drained soil. The leaves and flowers can be used to make teas and tinctures that help with relaxation, digestion, and sleep.

One of my favorite uses for catnip is in a calming tea that’s perfect for unwinding after a long day. Steep the leaves and flowers in hot water to create a soothing brew. For tinctures, infuse the leaves and flowers in alcohol to create a remedy that promotes relaxation and alleviates digestive discomfort. Catnip is a delightful and beneficial herb to grow in your garden, offering health benefits for both you and your feline friends.


Growing these fifteen plants in your garden can provide you with a natural pharmacy of herbs for homemade teas and tinctures. Each plant offers unique health benefits and can enhance your well-being in various ways.

Thomas Nelson
Gardening Expert
Hi! I'm Thomas, one of the founders of The Garden Magazine. I come from a long line of gardeners who used the art of gardening as a way to live long, healthy lives. I'm here to share my knowledge of gardening with the world!